I invite you to start your path by making a decision to prime your happiness pump.
Take a deep breath and think about the amazing fact that you are alive!
Now take a few minutes to watch this wonderful video narrated by Brother David Steindl-Rast on Gratitude.
We don’t want to do much, just change the world by helping people understand and gain mastery in their life, relationships, and feelings.
Wisdom for today
Enjoy these articles, and keep checking back.
There’s A Meditation For Weight Loss: Sharing My Personal Journey Blog
There’s A Meditation For Weight Loss: Sharing My Personal Journey If you think Meditation is just about calming the mind, think again. In this blog, I open up and share my personal journey—the ups, downs, and unexpected lessons. Read along if you’re curious about how meditation for weight loss support. My story is probably just […]
Are Meditation Classes Online Effective?
In recent years, meditation has become a go-to practice for those looking to reduce stress and improve mental well-being. But with the shift to digital learning, many people wonder: Are online meditation classes effective? Can you truly experience the benefits of mindfulness and meditation from the comfort of your home?In this blog, we’ll explore the […]
The Power of Gratitude: A High Achiever’s Secret to Success
Many high achievers tend to overlook at the power of gratitude, dismissing it as unproductive or “soft.” In a world focused on results and progress, gratitude often feels intangible or idealistic, much like self-care, which some view as unnecessary. However, dismissing gratitude as merely a feel-good concept is a missed opportunity, especially for those navigating […]